1 tablespoon chopped scallions and/or fresh herbs, such as parsley, tarragon, chives, dill, or cilantro (optional)
1/4 to 1/3 cup desired filling (onion or shallot, mushrooms, bell peppers, spinach, diced turkey or ham, crumbled bacon, diced potatoes, chopped asparagus, shrimp or crabmeat, cheese, seeded and diced tomatoes, prepared salsa, chopped canned artichoke hea
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