Beet Soup with Indian Spices

Ingredients in this Recipe

1 1/2 teaspoons ground cumin
1 3/4 cups homemade or low sodium store bought chicken stock
1 medium onion, halved lengthwise and cut into thin half moons
1 tablespoon minced garlic
1 teaspoon ground coriander
1/3 cup low fat yogurt
1/8 teaspoon freshly ground pepper
2 teaspoons canola oil
3 plum tomatoes, seeded and cut into 1/4 inch dice (about 1 1/4 cups)
3/4 teaspoon coarse salt
5 or 6 medium red beets with greens (about 2 1/2 pounds with greens), stems and greens cut off and reserved

See Full Recipe at Martha Stewart