Three-Bean Chili

(17) Course Soups and Stews

Ingredients in this Recipe

1 (14 1/2 ounce) can no salt added diced tomatoes, undrained
1 (14 1/2 ounce) can organic vegetable broth (such as Swanson Certified Organic)
1 (15 1/2 ounce) can black beans, rinsed and drained
1 (15 1/2 ounce) can garbanzo beans, rinsed and drained
1 (15 1/2 ounce) can red kidney beans, rinsed and drained
1 cup prechopped onion
1 tablespoon yellow cornmeal
1/2 cup prechopped green bell pepper
1/4 cup chopped fresh cilantro
1/4 teaspoon black pepper
2 tablespoons tomato paste
2 teaspoons bottled minced garlic
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons olive oil
3/4 cup water
6 tablespoons reduced fat sour cream

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