Caramelized Onion, Mushroom and Gruyere Quiche with Oat Crust

Healthy_quiche_s4x3_lg

(26) Course Main Dishes Prep Time 1h Total Time 2h 5m

Ingredients in this Recipe

1 cup evaporated fat free milk (not condensed milk)
1 large onion, sliced thinly into half moons
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dry)
1/2 cup all purpose flour
1/4 teaspoon dry mustard
1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
2/3 cup grated Gruyere cheese (about 1 ounce)
3 large eggs
3 tablespoons cold, lowfat buttermilk
3 tablespoons cold, unsalted butter, cut into small pieces
3/4 cup rolled oats
4 teaspoons olive oil
8 ounces sliced mixed mushrooms, such as cremini, oyster, shiitake
Cooking spray

Recipe Preparation

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