Healthy & Delicious: West African Vegetable Stew

Course Soups and Stews

Ingredients in this Recipe

1 14.5 ounce can chickpeas, drained and rinsed
1 large tomato, seeded and chopped
1 pound sweet potato, peeled and chopped into 1/4 inch half slices (about the size of a checker)
1 tablespoon vegetable oil
1 teaspoon kosher salt
1/2 cup raisins
1/2 to 1 teaspoon cayenne pepper
2 cups onions, sliced into 1/4 inch crescents
2 large cloves garlic, minced
3 cups frozen chopped spinach
3 cups low sodium, reduced fat chicken or vegetable broth
Freshly ground black pepper to taste

See Full Recipe at Serious Eats